-Regulating Your Rhythm-
“Ocean Mind” is a mix of frequency, layered with the Ocean’s waves and the authors calming voice prompts, to help and restore internal harmony. The rhythmic sounds of the ocean, alongside voice prompted visualizations, help you to regulate your breath and nervous system with natural flow states. Connecting with the right brain waves, can make this audio become your internal frequency, even when you’re no longer listening.
Designed for all skill levels, this 25 minute audio can be done between calls, after your shift or while you are in the comfort of your own home.
This audio can be purchased separately or together with the "Revival" series for First Responders as a bundle. Purchase the Revival Series here.
-Regulating Your Rhythm-
“Ocean Mind” is a mix of frequency, layered with the Ocean’s waves and the authors calming voice prompts, to help and restore internal harmony. The rhythmic sounds of the ocean, alongside voice prompted visualizations, help you to regulate your breath and nervous system with natural flow states. Connecting with the right brain waves, can make this audio become your internal frequency, even when you’re no longer listening.
Designed for all skill levels, this 25 minute audio can be done between calls, after your shift or while you are in the comfort of your own home.
This audio can be purchased separately or together with the "Revival" series for First Responders as a bundle. Purchase the Revival Series here.
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